Counselling Resource Libraries

ADHD Guide
Website
What is ADHD? ADD vs. ADHD? Learn the science behind this neurological condition, research updates, current statistics regarding diagnosis and treatment of its symptoms, and other essential information for parents, adults, and professionals.

Body Brave
Website
We help people recover from eating disorders. Through treatment, training and education, we are working to end the suffering they cause. We are a charitable organization making big changes thanks to our passionate community of volunteers, students, healthcare providers, people with lived experience, parents and donors. We welcome all bodies and are weight inclusive and proudly 2SLGBTQIA+ friendly. Our services are all virtual and available for people aged 17+, free of charge or covered by OHIP.

Indigenous Student Mental Health and Well-Being Special Interest Group Resources List
Website
A resource list to key Indigenous organizations, tools and, media to enhance understanding and to support culturally safe practices that foster positive mental health and well-being; scroll through these resources to find what may be helpful in your search for grief support.

Indigenous Student Mental Health and Well-Being Special Interest Group Resources List
Website
A resource list to key Indigenous organizations, tools and, media to enhance understanding and to support culturally safe practices that foster positive mental health and well-being; scroll through these resources to find what may be helpful in your search for grief support.

Self-Injury Outreach & Support
Website
This Ontario website has everything you want and need to know about self-injury - whether you are someone who self-injures, want to provide information to others so they know the most helpful way to support you, or you are concerned for someone else - browse now.

Talk with Frida: Adult ADHD Clinic in Ontario
Website
Many doctors don’t get ADHD & don’t make it easy for adults to get a diagnosis. Frida does. If you think you may have ADHD, complete our 2-min ADHD self-assessment to get started. Convenient and Accessible. 6 Steps to Get Treatment. Adult ADHD Clinic.

NEDIC
Website
NEDIC has up-to-date information about eating disorders, including warning signs and descriptions, as well as helplines, support resources, and coping strategy recommendations.

Campus Health Centre
Website/Internal Resource
A medical team is in attendance at the Campus Health Centre and available to all students Monday to Friday. Summer hours and evening clinics are offered.
Visit their webpage for further information.